Services
The time we take is the only time we have...
At SoulSpace Counselling Therapy, I provide a compassionate and supportive space for adults seeking healing, growth, and clarity. As a Registered Counselling Therapist (RCT) and Canadian Certified Counsellor (CCC), I am committed to helping you navigate life’s challenges with care, respect, and understanding.
I believe that meaningful change begins with a safe and trusting relationship. Through a collaborative, person-centred approach, I support clients in exploring their emotions, identifying patterns, and developing tools for greater well-being. Whether you’re experiencing anxiety, depression, stress, grief, relationship difficulties, or a desire for deeper self-understanding, our work together focuses on what matters most to you.
Services
I offer virtual counselling for adults across Canada in a secure, confidential online setting.
Services include:
Walk & Talk Therapy
TBA
Group therapy, Consulting, Workshops
Groups can be a very powerful form of sharing and exploring ourselves. Please stay tuned for the next virtual group offering. If you are interested in adding your name to a list, please contact me.
SoulSpace is also available for consulting and workshops, in particular for within the workplace. Some possible topics include:
I believe that meaningful change begins with a safe and trusting relationship. Through a collaborative, person-centred approach, I support clients in exploring their emotions, identifying patterns, and developing tools for greater well-being. Whether you’re experiencing anxiety, depression, stress, grief, relationship difficulties, or a desire for deeper self-understanding, our work together focuses on what matters most to you.
Services
I offer virtual counselling for adults across Canada in a secure, confidential online setting.
Services include:
- Individual counselling for adults
- Support for anxiety, depression, and stress management
- Grief and loss counselling
- Life transitions and personal growth
- Relationship and boundary challenges
- Self-esteem and identity work
Walk & Talk Therapy
TBA
Group therapy, Consulting, Workshops
Groups can be a very powerful form of sharing and exploring ourselves. Please stay tuned for the next virtual group offering. If you are interested in adding your name to a list, please contact me.
SoulSpace is also available for consulting and workshops, in particular for within the workplace. Some possible topics include:
- De-clutter your life
- Self-Care
- Happy employees
- Self-Care
- In Praise of Slowness
- How vulnerability can lead to creativity, innovation, and change
- Telling your story