Services
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Certified MBTI Practioner
Helpling to solve workplace problems such as commumication breakdown, conflict resolution, increased productivity. Myers-Briggs Type Indicator workshops are time tested, research based, and proven to be an effective tool for aiding individuals and groups develop further insights into personal and professional challenges. Please contact me for more information |
The time we take is the only time we have...
At SoulSpace Counselling Therapy, I provide a compassionate and supportive space for adults seeking healing, growth, and clarity. As a Registered Counselling Therapist (RCT) and Canadian Certified Counsellor (CCC), I am committed to helping you navigate life’s challenges with care, respect, and understanding.
I believe that meaningful change begins with a safe and trusting relationship. Through a collaborative, person-centred approach, I support clients in exploring their emotions, identifying patterns, and developing tools for greater well-being. Whether you’re experiencing anxiety, depression, stress, grief, relationship difficulties, or a desire for deeper self-understanding, our work together focuses on what matters most to you.
Services
I offer virtual counselling for adults across Canada in a secure, confidential online setting.
Services include:
Walk & Talk Therapy
TBA
Group therapy, Consulting, Workshops
Groups can be a very powerful form of sharing and exploring ourselves. Please stay tuned for the next virtual group offering. If you are interested in adding your name to a list, please contact me.
SoulSpace is also available for consulting and workshops, in particular for within the workplace. Some possible topics include:
I believe that meaningful change begins with a safe and trusting relationship. Through a collaborative, person-centred approach, I support clients in exploring their emotions, identifying patterns, and developing tools for greater well-being. Whether you’re experiencing anxiety, depression, stress, grief, relationship difficulties, or a desire for deeper self-understanding, our work together focuses on what matters most to you.
Services
I offer virtual counselling for adults across Canada in a secure, confidential online setting.
Services include:
- Individual counselling for adults
- Certified MBTI practitioner for individuals and groups
- Support for anxiety, depression, and stress management
- Grief and loss counselling
- Life transitions and personal growth
- Relationship and boundary challenges
- Self-esteem and identity work
Walk & Talk Therapy
TBA
Group therapy, Consulting, Workshops
Groups can be a very powerful form of sharing and exploring ourselves. Please stay tuned for the next virtual group offering. If you are interested in adding your name to a list, please contact me.
SoulSpace is also available for consulting and workshops, in particular for within the workplace. Some possible topics include:
- De-clutter your life
- Self-Care
- Happy employees
- Self-Care
- In Praise of Slowness
- How vulnerability can lead to creativity, innovation, and change
- Telling your story